The Tapping Solution

Forfatter: Nick Ortner Forlag: Hay House ISBN 978-1-401-94988-4 The Tapping Solution for Manifesting Your Greatest Self 21 Days to Releasing Self-Doubt, Cultivating Inner Peace, and Creating a Life You Love The Tapping Solution for Manifesting Your Greatest Self guides you through a 21-day process of self-discovery and self-development using the simple, proven practice called Tapping (also known as Emotional Freedom Techniques). Each of the 21 stages includes a Daily Challenge and a Tapping Meditation to help the changes you’re making take root. And you can work through the program at your own pace–doing one stage every day, every three days, every week, or whatever you like–with exclusive e-mail reminders from Nick to support you throughout the process.